Struggling With Grief?
The challenge is unhelpful information. I love life after unimaginable loss and suffering. You can heal with simple proven steps.
Call (216) 903-9723 to find out how. We can work together by phone, video chat, text or in person.
How to Know if Your Grief is Healthy
Resilient grievers may notice reduced concentration, disrupted sleep, and a roller coaster of emotions. Symptoms of unresolved grief include lack of energy, feeling shut down, and a preoccupation with loss. Feelings may be feared and avoided. Prolonged isolation and overindulgence in distractions are sure signs of someone needing support.
Full Range of Grief Support Offered
I inform, inspire, and guide you on any aspect of grief you want to focus on with Grief Coaching. I can teach you emotional health skills you can use forever with The Grief Recovery Method®. Loss can feel overwhelming and an action plan helps you focus step-by step on the goals most important to you with Life Action Planning. Any of the skills you learn may empower you to teach and support those you love including children.
Am Healing My Soul TV Interview
Free Grief e-Book