Understanding Grief for Sensitive Souls
“Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick and thin, they’re there for you, world-class nurturers.” – Judith Orloff, MD
Highly sensitive people, also called empaths, may struggle more than others when coping with grief and loss. It may be empowering to understand the strengths of being a sensitive person, and how to deal with specific challenges.
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